At last...Meditation Made Easy....and Super Quick...
Find Meditation Difficult, get Inconsistent or Unreliable Results, or you don’t have the Time?
Want a Meditation Hack that can Save You ~40,000 hours or more of tedious learning and practice?
With this new advanced science-based technology, you can now get the same level of results (and the many benefits) as an experienced and practiced Zen monk, and in only 12 to 20 minutes a day.
Yes...become a Zen Master in only 12 minutes a day!
Want to try this new advanced technology out for yourself...for FREE (to keep) ...then just grab yourself a FREE copy of the Zen12 enhanced mp3 audio track (for readers of the Book and this Blog only) ...grab it whilst it is still available by clicking on the Button below....
Get the Most Powerful Meditation Audio Ever!
(1 hour of Specially Enhanced Zen like Meditation in just 12 minutes)
Get a Relaxed, Quiet, Clear and Focussed Mind... avoid those Intrusive and Disruptive Thoughts that can lead to a Heart Attack, Exhaustion, Overwhelm, Digestive and Anxiety Disorders ...without expensive therapy sessions...just Click on the Button below:
Yes...this 12-minute program really does give YOU the equivalent of an hour’s worth of deep Zen Master level Meditation using specially adapted and enhanced Brainwave Entrainment technologies....
A proven new science – and technology – based method
The Zen12 program has been specifically and purposely developed from some of the world’s most advanced (UK based) laboratories, and has specific encoded frequencies, or isochronic tones, that are blended with other entrainment techniques to take you very quickly into a very deep state of meditation.
As the audio sounds (of this new, proven science-based technology) influences your brainwaves, they naturally quieten your mind and relax your body, reducing all of your mental noise and chatter, melting away your stress, your worry, and your anxiety.
It does all of this effortlessly, and as you go into a deeper state of meditation it triggers the release of the chemical serotonin, which is well known to boost your mood or happiness level.
This technology is particularly helpful in overcoming the typical problems associated with meditation.
Such problems as not having the time, or confidence, necessary to successfully and consistently meditate, or not being able to fully concentrate or focus, or finding that you cannot quieten your mind, or you become easily distracted, or you find meditation boring, or just too time consuming.
Perhaps YOU have tried meditation before and experienced one or more of these common problems for yourself?
If so, then I have some very good news for you.
Zen12 can dramatically reduce the significant time that it would otherwise take for you to achieve the benefits from a regular and deep meditation experience, and to achieve a very relaxed, calm state of mind.
I am certain that you will be pleasantly surprised at just how easy it is for you to achieve a consistent and predictable meditation outcome...it will completely change your perception and experience of meditation.
If fact this can create the same experience for you as though you were in fact a very experienced and skilled Zen monk, who may have practiced meditation for some four to six hours every day for, say, 22 years.
Wow I hear you say… that’s a saving of approximately 40,000 hours of meditation practice!
And you can do this with a predictable level of quality and consistency, and with a pre-determined level of outcome this, for me, is truly extraordinary… and represents a dramatic advancement in modern technology.
You then will only need to don your headphones, relax, hit the play button on your MP3 player, and simply listen during your scheduled daily 12 to 20 minute time slot (level dependent), to get to enjoy the amazing benefits that only a deep meditation can give you.
Yes, you can now get the same level of results, and the many benefits, as an experienced and practiced Zen monk, by simply using a modern technology program in only 12 to 20 minutes a day!
Scientist and researchers now understand the effects (and benefits) these have on the brain during and after meditation.30,33,34,35
The Many Benefits of Meditation...
A research study using MRI scanners showed that even a 20-minute-a-day meditation for four days reduced anxiety levels by 39%.40
Another study showed that a similar 20-minute daily session of meditation, for five days, resulted in increased attention, self-regulation, and vigor, and a reduction in cortisol, anxiety, anger, and fatigue.28
Whilst you don’t have to listen every day, I strongly recommend that you do so to achieve the quickest possible results.
Want to see some typical results from the use of these programs? ...then take a look at the following captured image from the renowned “Brain Evolution System“ (sister program to Zen 12) from Inspire3 Ltd 44...
Simply ...schedule Zen12 into your busy daily life.
During my 2 years of research, I explored and experimented with a variety of brainwave entrainment (BWE) audio offerings.
This means that you don’t have to spend the time, or effort, to do so, or to incur the cost of doing so.
Perhaps even more importantly, you don’t have to subject yourself to the potential harm or damage from some potentially dubious or malicious supplier – this is, after all, being played directly to your subconscious brain.
Unfortunately, not all BWE programs are of the same quality, or meet the same standards, so for your own safety it is very important that you are certain of what exactly your subconscious brain is being exposed to.
The BWE audio program that I found works the best for me, and the program I use every day, is the Zen12 meditation program, which comes from the well-established and reputable UK-based company Inspire3 Ltd.53
As the audio tracks are specially enhanced with advanced BWE frequencies and techniques, Inspire3 suggest that you only listen to them once a day, and not to listen to them while driving, or in charge of or operating machinery, or if you suffer from epilepsy (always check the product safety instructions before use and consult your physician).
I personally found the benefits of using the Zen12 program are more predictable and consistent than any other of the meditation options I researched and used, and the benefits are almost instant.
My usual stress, worry and anxiety just melted away, and it leaves you feeling more relaxed, calmer, more focused, and generally much happier.
Zen12 has 12 distinct levels, from 1 to 12. With each higher level the BWE frequencies get lower and lower, helping you to access deeper and deeper states of meditation.
You reach the deeper state faster with each level, bringing with it therefore more benefits and better results with every new higher level.
Each level is designed in such a way for you to listen daily for around a month, before you move on to the next level.
However, if you are experienced in meditation you might typically start at level 7 and see what results you achieve.
If you are not getting the full benefit at that level, then simply drop back to a lower level, say level 5, and see how you manage with this for a week. Then advance to the next level if you feel you are ready to do so, or select the next level down if you have any uncertainties.
Your FREE downloadable meditation track with enhanced BWE is a level 1 audio track, and lasts for 12 minutes.
It takes you gently down from your natural Beta brainwave (starting) state down to a 10 Hz Alpha brainwave frequency, which is associated with mood elevation, serotonin release, and pain control.
As the session ends, it brings you back to a low Beta frequency, leaving you feeling relaxed, refreshed, and alert for the rest of your day.
The overall time for each of the BWE audio tracks, from level 1 through to and including level 7, is 12 minutes.
The track time then gradually increases for higher levels to a total of 20 minutes for level 12.
If you should decide to progress and invest in the full Zen12 program, then you are in for a real treat, as Level 12 takes you gently down to a Theta brainwave state of 7Hz.
This is the same frequency measured by experienced Zen monks who have typically practiced mediation for four to six hours a day and for many decades (22 years of daily practice equates to around 40,000 hours of meditation).
For every level in the Zen12 program, there are four different types of audio mixes, or flavors, for you to choose from, depending on the mood and circumstances or situation that you are in at the time.
These flavors are the Relaxation Mix (a soothing spa-like background music), the Sounds of Nature (countryside sounds and babbling brooks), the White Noise (a sort of fuzzy sound that blocks out background distractions), and finally a guided meditation mix.
The guided meditation mix has a brief spoken introduction at the very start of the track, has a relaxing audio backdrop, then ends the track with a spoken 5 to 1 countdown.
The guided meditation mix has...
....the advantage that you won’t have to set a timer to ensure you don’t overrun your session, which is very helpful when you are on a very tight or busy work, or life, schedule.
You just listen to the flavor you prefer, or that suits your circumstances or your situation at that particular moment, or just simply do what I almost always do and use the guided meditation option, or flavor, since this sets the scene and manages your session’s start and completion.
When your meditation session has finished, you will be in a serene, calm, and relaxed state, which will continue to exist for some time afterward.
Your mind continues to work at its most optimum, providing you with enhanced focus, creativity, and productivity.
For me, it simply doesn’t get any simpler or easier than this – to experience a full one hour’s worth of deep meditation, all in 12 minutes, with a proven level of ease and consistency.
All you have to do is hit your play button on your MP3 player, and discover for yourself the power of the unique Zen12 program with its advanced brainwave entrainment frequencies...
So grab yourself... a FREE (to keep) ...Zen12 (level 1) 12-minute BWE enhanced audio track... whilst it is still available (for readers of the Book and this Blog only) by clicking on the Green Button below...
Get a Relaxed, Quiet, Clear and Focussed Mind... avoid those Intrusive and Disruptive Thoughts, a Heart Attack, Exhaustion, Overwhelm, Digestive and Anxiety Disorders ...and start to live the life you deserve without expensive therapy sessions...just Click on the Button below:
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